Recipes — Aimee Rein

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Health Coaching Services

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Aimee's Edibles

About

Health Coaching Services

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Aimee's Edibles

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Happy Monday! This delicious chia pudding parfait is a great way to start off or enjoy throughout the holiday week. It's a nutrient-dense, high-protein breakfast or anytime snack that will keep you full and satisfied for hours, so you'll be less tem

Happy Monday! This lentil kale salad with roasted squash, broccoli and umeboshi plum tahini dressing is a nutritional powerhouse and makes the perfect summer meal on a hot day like today! Lentils are so good for you. They’re rich in dietary f

Here’s to a deliciously healthy start to the summer! Wild salmon, packed with protein, brain-boosting, inflammation lowering, heart-healthy omega 3 fats and cauliflower rice that tastes just like regular rice but is so much healthier. A delici

We all know that nuts are a powerhouse of nutrients. But did you that soaking before eating them maximizes their health benefits? Not only are they better than raw nuts in texture and taste but soaked nuts are healthier than raw or roasted ones beca

Good morning! Pure happiness and sunshine in a bowl.

Ingredients:
Frozen strawberries
wild blueberries
blackberries
raspberries
blended with plain coconut yogurt
unsweetened almond milk and raw honey.

Topped with sliced strawberries
blueberries
gr

Day 4 of 10 - I have been nominated for the 10 day "Being a Mom" celebration by @marnilane18 💕.
Every day I select an image from a day in the life of being a mom and post it without a single explanation and nominate someone to join the cel

#blackouttuesday 🖤

Happy Monday 💕 Start your week off with a delicious and refreshing #meatlessmonday #lentil and #roastedvegetable #salad with the yummiest everything drizzle! Feel free to add or change any of the ingredients to adjust to your preference. Recipe in m

Day 3 of 10 - I have been nominated for the 10 day "Being a Mom" celebration by @marnilane18 💕.
Every day I select an image from a day in the life of being a mom and post it without a single explanation and nominate someone to join the cel

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