2-3 servings
Here’s to a deliciously healthy, light, and refreshing, one-bowl summer salad! Wild salmon, packed with protein, brain-boosting, inflammation lowering, heart-healthy omega 3 fats made naturally creamy with the addition of avocado. Health-promoting fresh herbs, capers, and edamame add the perfect flavors and textures making it an amazing and easy to prepare meal to add to your weekday dinner rotation.
Ingredients:
· 2 cans wild salmon (I used Wild Planet)
· 1 ripe avocado roughly cubed
· ½ cup chopped celery
· ½ cup chopped cucumber
· ¼ cup minced red onion
· ¼ cup chopped cilantro
· ¼ cup chopped parsley
· 1 cup cooked edamame
· 2 tablespoons Greek-style unsweetened almond milk yogurt (I used Kite Hill)
· ¼ cup capers
· Juice from 2 lemons
· ¼ tsp. garlic powder
· 4 cups mixed baby lettuces
· 1 tbsp. olive oil
· ½ tsp. Himalayan Sea salt
· Freshly ground pepper
Preparation:
· Add all ingredients to the bowl except the baby lettuce and olive oil. Mix with a spoon until thoroughly combined.
· Toss baby lettuces with olive oil. Season with salt and pepper.
· To prepare salad, plate the baby lettuces and scoop the salmon salad on top.
· Squeeze more lemon over the salad.
· Serve and enjoy!